Fantastic! How to Excavate the Old Soul | Best Meditation Tips!!
- Let Your Experiences Minister
- Grow From Pain and Loss
- Develop Metacognizance
- Focus on the Multiplicity Within
- Love Every Part of Yourself
- Allow Trauma to Heal Wounds
- Detach From Suffering Dependence
- Create a Path of Least Resistance
- Mourn Who You Were
- Meditate Then Merge
Let Your Experiences Minister
Then again, are we ready to submit to the divinity within our souls? When will we not let the transcendent vibes, otherworldly messages mutate into the embodiment of delusions of grandeur?
Our ability to let go of our understanding depends on where we are on our journey. In other words, we can only travel so far before we realize all our power isn’t dependent on us alone. Mortality limits humankind ever since we are cave dwellers at our core. We must retain faith insofar as we can’t see everything required to believe. We don’t need to learn what, who, and how to be. Our experiences teach us what not to be, eliminating the fog and trouble.
Excavate the Old Soul: Grow From Pain and Loss
To clarify, our souls don’t need to learn their lessons. They need to experience the lessons, adjusting their karma as necessary. Then again, using our heads and hearts is essential to maintaining balance. Why must society brainwash us into thinking we must collapse into an avalanche of cataclysm whenever the unprecedented ravages upon our sure? Naturally, we might think the answer is an obvious no-brainer. The answer is latent enough to slip below the threshold of our consciousness. We believe pain and loss are fixed based on our circumstances. We don’t realize how our mindset affects our internal condition and external reality.
Develop Metacognizance
We can live multiple lifetimes simultaneously. What if we apply this understanding to the different perspectives we embody? What if we can be every person (i.e., first, second, third, etc.)? Don’t we know what we don’t? Don’t we see beyond the seen? Isn’t it possible to experience something we haven’t necessarily experienced in this physical diversion? We then tap into our ocean of wisdom when we recognize the forest within the trees. Sometimes we know without knowing why. Other times we don’t know what we don’t know, which knows metacognizance like none other. By all means, be a wise fool reborn!!
Excavate the Old Soul: Focus on the Multiplicity Within?
We lose ourselves in how vastly different reality is for each person. We snare ourselves into thinking we must change the external circumstances plaguing the world. We still walk away empty-handed because we haven’t addressed the fundamental issues of our society. For reasons unknown, we struggle to admit we are wrong — we aren’t losing anything when embracing the inherent ambiguity embedded in the tree of life. Despite our cultural dogmatism, every individual likely experiences ideological inconsistency. So, if we can’t agree within ourselves, why augur for world peace?
When is the last time we’ve stopped to reflect on how our divisive reality projects our multiplicity? Did we set the intention to all but find the unity within diversity insofar? What happens when we find inner peace?
Love Every Part of Yourself
We displace love because we disembowel affection and adoration from ourselves into other objects, people, and scenarios. As such, we keep chasing love as the latter flees.
Instead, we must let love seek us as we seek to embody this across the continuum of being. Essentially, it doesn’t matter what we did or didn’t do; what matters is the journey to be what we seek to reacquaint with: unconditional, true love. Name one person on our planet who doesn’t want to be loved. At the bare minimum, we must adore the depth and breadth of our progress. We are worth more than the sum of our parts. We deserve love because we are love.
Excavate the Old Soul: Allow Trauma to Heal Wounds
The only way out is through — we need to develop the patience to allow the healing process to unfold naturally. Yes, cultivating this virtue takes time, but it is worth the investment. That said, we don’t have to heal ourselves or try to bridge the walls inhibiting our progress. We must flow with our journey to flourish then reform.
Even though quality precedes quantity, each traumatic experience blesses us with the following task: healing our wounds. Letting trauma heal us sounds counterintuitive, but this is one of the most intuitive hunches a person can fulfill. Sometimes we must drive ourselves via our journey. Other times we must embody the role of a passenger and see which new, exciting avenues life takes us. Feeling our emotions strengthens our hearts and allows us to stand the tests of time. Feeling vulnerable, bare, and exposed heals us — we are setting ourselves free and addressing the issues weighing down our shoulders.
Detach From Suffering Dependence
Detaching from suffering isn’t a walk in the park or a breeze — it requires work, dedication, and the willingness to address ugly, undesirable truths about ourselves. Because of this, most of us shy away from what is in our best interest. We think we can hide until our challenges don’t exist. Our inner demons thrive in the dark and drag us further into the dumps. We notice we strike more gutter balls. We realize we can’t live without our dependence on suffering. We know the drug is hurting us, but we keep abusing its power. The rush of euphoria and bliss stream through our veins, the visceral, formidable thrill bursts through our chests, leaving us to crave more than our bodies can take. We need more to sustain.
Again, what could we lose by saying, “No!” which is a complete sentence? What is the worst that can happen? Well, aside from withdrawals, we put all our life, soul, and passion into the parasite that we neglect the fundamental needs of our hosts. When this mindset perpetuates, we think this paradigm equates to the mainstream. Lost in the abandonment and self-loathing, we often don’t see the light at the end of the tunnel. However, we must imagine we are happier, lighter, healthier, more vibrant, and self-reliant.
Excavate the Old Soul: Create a Path of Least Resistance
Of course, most old souls choose the path of least resistance. Why follow this when we know where that takes most people? Why play by other people’s rules when we can have our own and suffer less in the process? Does it hurt to defy our evolutionary tendencies by not dwelling on the negative and avoiding unnecessary friction? Don’t we know our lives concern more than preserving the ego and surviving the worst calamities humankind knows?
How much will we gain if we take a chance on ourselves? How much will we grow by pioneering, industrializing, and engineering our lives in our best image? What’s the harm in embodying the sacred, wholesome temple of the black sheep archetype? Aren’t we setting ourselves up for success when we decide not to settle for less? Why are we afraid of this path?
How can we stop self-sabotage from taking the reigns? Why do we please other people when they will never love and accept us for the people we are? Why do we waste our invaluable breath trying to convert other people to our worldviews — it’s okay for all parties to be wrong? If we want to create the path of least resistance, we must unravel the mysteries hoarding our psyches and plunge headfirst into the unknown. Meanwhile, we must say goodbye to the old, welcoming the new blessings.
Mourn Who You Were
As Bella Swan knew, “long gone.”
Well, the answers vary depending on the person. Nonetheless, we must embrace the ramifications of the coping process. If we don’t know how to cope, each breath is a sign we still have the chance to make this process work. Flexibility is a perk.
We can presume in past incarnations. We lacked some of the wisdom, experience, and insight we possess today. Or, can we? Perhaps we must open our minds to the realm of nonlinearity. The best part of this journey is acknowledging how death is merely a transition to the next phase of life. Then again, mourning who we were requires us to love every part of ourselves. We aren’t the same people we were five seconds ago, so we must continue to expand into the heart of updation.
Excavate the Old Soul: Meditate Then Merge
Perhaps we fear a black hole will envelop us quicker than an alligator chomps its prey. We then understand the warped nature of time and space. Nonetheless, meditation catalyzes the old soul within us because it redirects our attention and intention to our unconditioned, pure gold selves. Meditation presses all our effusive, erroneous, and euphoric buttons, oozing with bliss and grace and fulfillment. Our blood might boil as every vibration tears into the bone marrows of our bodies. Still, every experience wisens our soul. Why not float in the cytoplasmic womb of meditation? Is there a feeling better than investing all our power, value, energy, and wisdom in our higher power, in the ancients dwelling within?
In the end, we must take care of our health and wellness. Excavating the old soul inside requires us to tune out the noise to listen to the divine. We are here for a reason. We deserve to live!!!
The Trevor Project: 1-866-488-7386
National Suicide Prevention Lifeline: 1-800-273-8255
Pain heals, elevates, and reforms us.