How to heal the pain
First and foremost, we must remember that we are valid. We are worthy, whole, complete, and divine. And, by default, no, we have not done anything to deserve the pain in our hearts. Yet, without pain, how would we appreciate the value of joy, love, and peace. Without a doubt, everything that we perceive is that of duality, multiplicity. However, if we are to find the spectrum of unity and embrace these implications, we’d at least be a few steps closer to solving the following: how to heal the pain?
That said, the pain might be internal, but this does not mean it does not have any external purposes. In other words, everything that exists is arguably an extension of our internal affairs. Indeed, we are master manifesters for a reason. Because of this, we are in control of how our reality manifests. Then again, we do not have control over anything outside of ourselves. That’s the catch: letting go of control, letting go of the outcome.
Sometimes we can eradicate pain. Other times we can only increase our pain tolerance or threshold for pain. In either case, we are the power to perceive pain as we wish. Sure, objectively, the pain has always been there. Perhaps not. But, the bigger picture is about releasing all assumptions of what it means to heal. Essentially, we heal when we must. Otherwise, we begin to self-sabotage because we are not giving ourselves enough breathing room.
How to Heal the Pain: Off the Leash
By all means, we must not chase healing as it shall flee from us. We must seek the face of healing: ourselves. Of course, the mask is banging on every door and begging everything under the sun for our breakthrough. As such, this leaves us feeling powerless, voiceless, and worst of all, hopeless.
Yet, all the things we think we lack, we are. We are beyond our wildest dreams thereof. We are powerful, the voice for the voiceless, and an ocean of hope. Life is not meant to stop us from achieving our highest potential. Quite the contrary, while we must break, we will keep rising to the surface yet again. After all, we are diamonds. No one can handle pressure better than us.
Better yet, we are meditation. If we are ever wondering how to heal the pain, we must give life a break. To clarify, this does not mean check out. This mindset entails letting go of the pain, savoring the moment, and coming back as our greatest bet. Even the most legendary boxers did their best when they allowed themselves to embrace what they were feeling and utilize that raw, palpable emotion to enhance their performative agility and success.
Correct, our pain makes us strong, healthy, powerful, bold, courageous, and most importantly human.
Pain is beautiful. Pain is bliss.
And as crazy as it sounds, who would we be if not for the mistress of pain? Sure, life is not fair, and it loves to cheat, but how else would we have faith? How would we be faithful to the marriage of necessary change?
Contrary to popular belief, it is possible to create a non-toxic, relatively healthy relationship with pain. Regardless of how many times pain served as a relentlessly ruthless dagger to our hearts, we can love again. We can heal the pain.
As such, the only way out is through. We must establish boundaries with pain. We must assert our power. Do not be afraid to be as territorial as a cat.
How to Heal the Pain: Draw the line
We can only give so much power to pain. Pain is only powerful when we are feeling powerless. Again, that’s the catch. We only feel powerless because, baby, we are among one of the most powerful beings. But, if we believe we are powerless, pain preys on our ignorance and stupidity. Willful and conscientious we must be, but this must not apply to a purposeful lack of understanding.
Also, pain is less of a symbiotic and more of a parasite. It feeds on darkness, paralysis, and presumed weakness. Yet, all weaknesses have the potential to be strengths. Even if there is not always a guarantee in our lives, that does not mean there is none whatsoever. Indeed, nothing is impossible as everything about us spells, “I’m possible!”
Our existence is miraculous. Sure, maybe one day we’ll be extinct. Matter of factly, I augur a vast majority of scientists will continue to argue in favor of this. That’s beyond the point.
That was then, this now; this is now, that is later.
That said, I’d argue most of our pain originates from the past. Yet, when we ruminate over the past and worry about the future, we neglect the present. There is immense, timeless, wildly sensational power in the world of now.
Accepting the pleasures of the present moment is one of the greatest virtues known to humankind. As such, the lesson here is learning temperance. In other words, do “everything in moderation.” Indeed, we can be all the thrills, adventures, and sensations we seek. We are eternal scholars and citizens of the world.
Yet, we can only escape the real world for so long. We can run away from our obligations for a limited time only. After all, it is simply a primordial craving to climb back up the ancestral tree and return to our roots. Yet, we are never going to experience the same high again. Essentially, the more we run away from pain, the more pain chases us and aggravates the whole affair.
On the contrary, when we meditate, we are a painless reality. We are the drug we crave. And, when we are the drug, suddenly we don’t need the pain to go away. We don’t need the high. The pain and high need us, and we see our healing power as everlasting and innate.
We are the healing, the high, and the heaven. We are how to heal the pain. Spirit is simple. Man is complex. Therefore, We are the Answer to this Psychosomatic Hex: How to Heal the Pain?
We are worth living a long, happy, and prosperous life. We deserve a whole, free living.
Above all, we are spectacular, wonderful, and blessed.
If you or someone you know are suffering from emotional distress or suicidal thoughts/ideations, please do not hesitate to reach out to the National Suicide Prevention Lifeline @ 1-800-273-TALK (8255).
If you or someone you know are an LGBTQ youth and would love to connect with a free, safe, accepting, open, and non-judgmental space for suicide prevention, please reach out to the Trevor Project @ 1-866-488-7386 for more information.
There is nothing wrong with being an ally or an advocate for mental health, physical wellbeing, and emotional support. Matter of factly, it is encouraged @ Miracle Meditations. After all, we are what is best in this world, in our painless world.
No one should have to navigate pain alone.
As such, we are better than alone together. We are in this together. We are LIFE.
Meanwhile, we must meditate on miracles as we are creating the future in the present. We are the healers, the poets, the sages, the mystics, the old souls, the empaths, the scholars, the wanders, the free thinkers, the champions, the winners.
Indeed, Rome was not built in a day. As such, we must let ourselves heal with the divine timing of our big break. Most important, we are healed.
Terrific Article and how too heal pains. you are person with spiritual wisdom a gift that our creator of light gives everybody , because we are all light of divinity. Pain is a mask of everything that’s false, fear, depression, disease, hatred, greed, ego. We can face all these pains that appear when we look at all the miracles that we see, like the blue sky above us a smiling baby, a lady bug , a Giant redwood tree, your heart beating everyday with you not noticing, every breath you take are Gods wonderful grace the Gift of life for enternity, oh my friend you can look at how big or small the pain is appearing, but beyond this mask is heaven in its miracles for our viewing.!!!!
Thank you!!
Terrific Article and how too heal pains. you are person with spiritual wisdom a gift that our creator of light gives everybody , because we are all light of divinity. Pain is a mask of everything that’s false, fear, depression, disease, hatred, greed, ego. We can face all these pains that appear when we look at all the miracles that we see, like the blue sky above us a smiling baby, a lady bug , a Giant redwood tree, your heart beating everyday with you not noticing, every breath you take are Gods wonderful grace the Gift of life for enternity, oh my friend you can look at how big or small the pain is appearing, but beyond this mask is heaven in its miracles for our viewing.!!!!
Love this 💕💕💕 Thanks for your input 😊
I was intrigued by the topic you offered it is quite a common practice I noticed around nlp friends and people who wish for clarity. I myself have not gravitated to this topic, I have always prefered a hobby for a brain break. It looks like you really love this topic and you want to share with more people on this topic wishing to learn. I like the look of the website and the social media influence. When I went from one page to another (unsure if you want this to happen) your pop up keeps coming up and being visible each new click, I prefer it just to come up once and If I decide to sign up I can find it on your page. Thank you for sharing your passion.
Thank you for your candor. I greatly appreciate your contributions to this community. Most importantly, all voices must be heard, understood, and appreciated equally. I am more than happy to share my passions with the world and then some. I am so proud of what my website stands for. I love all you guys 💚💚💚
Every person experience pain in a different way. What can easily be tolerated by one, might be unbearable for another, so it is important to remember that. And we cannot feel somebody else’s pain, but we can provide comfort and reassurance. And that goes for physical pain, as well as emotional pain, which is even harder to see. It is easier to heal if one shares and talk about it. Thanks for a thought provoking post.
I wholeheartedly agree with your assessments of the different types of pain, the transparency of pain, and how to alleviate pain, arguably, the best. That said, you’re welcome and thank you for sharing 💜💜💜💜💜💜💜
This is very nice and heartwarming article here!
I do like your more spiritual and holistic approach to dealing with varying types of pain, be it physical, mental or emotional. I take it that this website will be focused on more than meditations; maybe it will include varying philsophies of life like this article?
Perhaps one way of looking at it is that Miracle Meditations is just the beginning. Learning it is the Genesis of a brand new journey, in more ways than one, is quite the Revelation. I am ready to grow, expand, and ascend with you guys. Take care, and wherever you are at in this world, remember that you are loved beyond measure. Thank you 💗
wow, just wow. Your writing is amazing and really sucked me in and touched my heart. You’ve really found your calling and know what you’re doing. Everything looks very professional and great text to image ratio. It’s amusing to read but also pleasant to look at. I am wracking my brain for some constructive feedback but I just can’t really think of anything that I would change or add. Well done and keep this up! You are without a doubt able to help a lot of people with your website and I truly hope you will gain the success you so clearly work so hard for.
Have a nice day!
X- Iris G.
Thank you so much!! It is such a pleasure to have you as a part of the Miracle Meditations community 🤩🤩🤩
Hi! I really enjoyed reading your article. Indeed, we mas seek the face of healing ourselves and no one can ever handle pressure better than us. I truly am, one of the people who choose to increase their pain tolerance whenever I am hurt in pain. I was so touched by your article and I’m forward to reading more of it.
Thank you so much for sharing 🙂
Years ago a monk told me that the fastest way to process pain is by surrendering to it. I know from personal experience this is true when it comes to physical pain. I also know this is true for emotional pain.
I’ve been suffering from chronic pain for about 5 years and the only way to lessen the impact is to be aware of it. When I give pain my attention, the pain subsides. It’s freaky, but true.
Thanks for sharing! I would love to hear more about your story 💖💖💖
I think this is a really well written article. I mean, I’ve got so many lessons out of it. And I bet if I was to reread it, I would find more insights to learn from.
You made so many points that I 100% agree with. To that end, I think that one of the most important ones was the fact that pain is only powerful when we give it power, namely, when we feel powerless. That’s often difficult to do – to not give it power. But that statement sparked another quote I’ve heard which goes like this: “To be helpful, you have to be hopeful.” Meaning, the way I see it, being hopeful about overcoming your pain is necessary. Because only then you can be helpful to yourself. And then, you don’t give it power because you’re hopeful. Or to put it in other words, being hopeful takes away the power of pain. At least the way I see it. 🙂
Thank you for your enlightening perspective ☺️